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Delicious Dairy-Free Breakfast for Everyone to Eat

Breakfast is the most important meal of the day, but if you’re looking for a dairy-free option, you may feel a bit limited. Fortunately, there are plenty of delicious options that don’t contain any dairy at all and are still sure to fill you up.

From savory sandwiches to sweet smoothies, these dairy-free breakfast recipes are sure to please everyone in the family. Whether you’re vegan, lactose intolerant, or just looking for a tasty breakfast without the dairy, these recipes will give you plenty of options to choose from.So get ready to start your day off right with a delicious dairy-free breakfast.

How Can I Make a Dairy-Free Breakfast?

Start your morning off with a savory option like an Egg-less Frittata, Breakfast Burrito, or Breakfast Sandwich. These recipes are egg-free and dairy-free, so everyone can enjoy them. The Egg-less Frittata is packed full of healthy vegetables and uses vegan cheese to give it the perfect flavor. The Breakfast Burrito is a great way to get some protein and fiber in your diet while still being flavorful. And the Breakfast Sandwich is a delicious way to get all the flavors you’d expect from a breakfast sandwich without any dairy at all. All of these recipes are sure to be a hit with everyone in the family and make for a tasty start to the day.

Sweet Options - Coconut Yogurt Parfait, Tropical Smoothie, and Oatmeal

Coconut yogurt parfait is an excellent dairy-free breakfast idea. Layer plain coconut yogurt with fresh fruit and granola for a sweet and healthy start to your morning. If you’re looking for something more refreshing, try a tropical smoothie made with pineapple, mango, banana, and coconut milk. Finally, oatmeal is always a classic breakfast option that can easily be made dairy-free by using almond or coconut milk instead of cow’s milk. Add some fruit and nuts on top for extra flavor and nutrition. These are just a few of the many delicious dairy-free breakfast options available. Whether you’re looking for something savory or sweet, there’s sure to be something that everyone in the family will love.

Dairy-Free Breakfast Ideas for Kids

If you have kids at home, they may be used to having cereal and milk for breakfast. But if you’re looking for a dairy-free option, try making them a delicious smoothie bowl. Start with a base of either coconut or almond milk, then add your favorite fruits and veggies. Blend it all together until it’s nice and smooth and pour it into a bowl. Top it off with some crunchy granola, fresh fruit, nuts or seeds for an extra nutritional boost. For something savory, try making them some mini veggie quiches. Start by sautéing your favorite vegetables in a pan with some olive oil. Beat together some eggs and seasonings in a separate bowl, then pour the egg mixture into muffin tins that have been lined with pre-made pie crusts. Bake until golden brown and serve warm. Your little ones will love this delicious breakfast that’s free of dairy products!

Dairy-Free Breakfast Meal Ideas
Gravy Potatoes

Gravy Potatoes is a sauce that serves 4. Watching your figure? This gluten free recipe has 618 calories, 34g of protein, and 34g of fat per serving. For $1.79 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. This recipe from Allrecipes requires onion, cheddar cheese, garlic powder, and salt and pepper. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. With a spoonacular score of 62%, this dish is good. Similar recipes include Baked Stuffed Potatoes (Tandoori Potatoes), Beef Steak With Vegetable Gravy, and Breakfast Biscuits and Gravy.

Chicken and Stuffed Waffles

The recipe Chicken and Stuffed Waffles can be made in around 1 hour and 35 minutes. For $1.84 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 8. This breakfast has 769 calories, 29g of protein, and 38g of fat per serving. This recipe from Foodnetwork requires milk, milk, kosher salt, and bell pepper. 2 people have tried and liked this recipe. Overall, this recipe earns a solid spoonacular score of 74%. If you like this recipe, you might also like recipes such as Pomegranate-Nutella Waffles, Amazingly Fluffy Waffles, and Breakfast: Waffles.

Rosy Ginger Peach Smoothie

Rosy Ginger Peach Smoothie requires roughly 2 minutes from start to finish. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 128 calories, 3g of protein, and 2g of fat per serving. This recipe serves 2 and costs $1.11 per serving. A mixture of honey, srawberries, powdered ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. Not a lot of people really liked this breakfast. This recipe from Allrecipes has 1 fans. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 0%. Similar recipes are Soy Ginger Glazed Halibut with Ginger Peach Relish, Peach-Ginger Sorbet, and Upside Down Peach Cake With Ginger Infused Maple Cream Sauce.

Easy Molasses Sticky Buns

The recipe Easy Molasses Sticky Buns can be made in about 45 minutes. This recipe serves 12. One portion of this dish contains approximately 5g of protein, 10g of fat, and a total of 453 calories. For 52 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. This recipe from Taste of Home requires loaves bread dough, water, brown sugar, and butter. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is very bad (but still fixable). Similar recipes include Pumpkin Sticky Buns, Best Sticky Buns, and Breakfast Sticky Buns.

Gina's Pear and Apple Cobbler

The recipe Gina's Pear and Apple Cobbler could satisfy your Southern craving in about 1 hour and 5 minutes. This dessert has 641 calories, 5g of protein, and 27g of fat per serving. This recipe serves 8 and costs $1.01 per serving. It is brought to you by Foodnetwork. 3 people were impressed by this recipe. If you have sugar, ice cream, flour, and a few other ingredients on hand, you can make it. With a spoonacular score of 28%, this dish is not so excellent. Similar recipes are Apple, Cherry, Pear and Almond Breakfast Muffins, Pear and Apple Crumble, and Juicy pear and apple cake.

Cinnamon-Walnut Coffee Cake

Cinnamon-Walnut Coffee Cake requires around 1 hour and 10 minutes from start to finish. For 73 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 9. One portion of this dish contains approximately 6g of protein, 24g of fat, and a total of 288 calories. A mixture of ground cinnamon, flour, walnuts, and a handful of other ingredients are all it takes to make this recipe so flavorful. 4 people have made this recipe and would make it again. It works well as a breakfast. It is brought to you by Taste of Home. With a spoonacular score of 34%, this dish is not so outstanding. Users who liked this recipe also liked Pear and Walnut Coffee Cake, Raspberry Walnut Coffee Cake, and Cinnamon Eggless Coffee Cake.

Whole Grain Barley and Apple Porridge

Need a lacto ovo vegetarian breakfast? Whole Grain Barley and Apple Porridge could be an awesome recipe to try. One portion of this dish contains approximately 4g of protein, 7g of fat, and a total of 200 calories. This recipe serves 4. For 70 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have barley, salt, brown sugar, and a few other ingredients on hand, you can make it. 1 person has made this recipe and would make it again. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is not so awesome. Similar recipes include Heart Healthy, Whole-Grain Brownies, Whole Grain Pumpkin Bread, and Stuffed Buttercup Squash- Whole Grain Rice & Chicken.

Candy Cereal Treats

You can never have too many dessert recipes, so give Candy Cereal Treats a try. One portion of this dish contains about 3g of protein, 8g of fat, and a total of 223 calories. This recipe serves 24. For 53 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have egg yolks, brown sugar, flour, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. 4 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns an improvable spoonacular score of 0%. If you like this recipe, you might also like recipes such as Cracked Wheat Cereal, Halloween Cereal Bars, and Homemade Muesli Breakfast Cereal.

Mexican Dinner

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Mexican Dinner at home. For $1.92 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 314 calories, 39g of protein, and 5g of fat per serving. This recipe serves 8. Not a lot of people made this recipe, and 1 would say it hit the spot. It works well as an affordable main course. It is brought to you by Allrecipes. If you have kosher salt, mexican salsan in the mexican section, pinto beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is pretty good. If you like this recipe, take a look at these similar recipes: B.L.D Stuffed Omelette - Breakfast, Lunch, Dinner, Simple Poached Egg Dinner, and Gluten Free Dinner Rolls.

Maple-Nut Cinnamon Rolls

Maple-Nut Cinnamon Rolls is a breakfast that serves 12. One portion of this dish contains approximately 8g of protein, 19g of fat, and a total of 407 calories. For 82 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. A mixture of ground cinnamon, shortening, milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is pretty good. Similar recipes include Maple-Nut Oatmeal Cream Pies, Cinnamon Nut Squares, and Cinnamon Buns With Maple Glaze.

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