What are the Best Ways to Use Tofu Cream Cheese?
Tofu cream cheese is a much healthier alternative to regular cream cheese. Per serving, it contains only 70 calories and 4 grams of fat, while regular cream cheese has double the calories and more than double the fat. Additionally, tofu cream cheese is packed with protein and fiber, giving it an edge over its dairy-filled counterpart. The health benefits of eating a dairy-free diet can be numerous. For those who are lactose intolerant or have allergies to dairy products, tofu cream cheese is a safe and delicious alternative that can be used in place of regular cream cheese in any recipe. Plus, as mentioned before, it’s a great source of both protein and fiber. With all these nutritional benefits, it’s easy to see why tofu cream cheese is such a popular choice for those following a dairy-free diet.
How to make your own tofu cream cheese
If you’d like to try making your own tofu cream cheese, you’ll need just a few ingredients. First, you’ll need firm or extra-firm tofu. You can then add in some lemon juice and apple cider vinegar for tanginess, as well as garlic powder and onion powder for flavor. You can also add nutritional yeast for a cheesy flavor, as well as salt and pepper to taste. To make the cream cheese, start by pressing the tofu with paper towels for about 15 minutes to get rid of any excess moisture. Then crumble it into a food processor with the rest of the ingredients and blend until smooth. Once blended, place in an airtight container and store in the fridge for up to five days. Use it on toast or bagels or mix it into savory dishes like mac & cheese or creamy pasta dishes.
Recipes that use tofu cream cheese
Tofu cream cheese can be used in a variety of recipes, from savory to sweet. Here are some ideas on how to use it: - Spread it on toast for a protein-rich breakfast or snack. - Use it in place of regular cream cheese to make vegan bagels. - Mix it into mashed potatoes for extra creaminess and richness. - Whip up a batch of vegan cheesecake with tofu cream cheese and your favorite crust. - Make a creamy, dairy-free vegetable dip with tofu cream cheese and your favorite diced vegetables. - Make an easy vegan queso dip with silken tofu, nutritional yeast and spices. These are just some ideas of the many delicious dishes you can make with tofu cream cheese!
