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Dairy Free Dish Recipes for All Your Meal Requirements

If you have a dairy-free diet there are so many great meals and dishes to enjoy! Whether you fancy a scrumptious pizza or a light sandwich our fabulous recipe suggestion will satisfy all your culinary desires.

Whatever you choose just follow our simple step-by step guide to dairy-free heaven!

What Tasty Dairy-Free Ideas and Recipes can I Make?

If you're looking for a nutritious snack or a tasty appetizer, you needn't worry about your dairy-free diet. Try making some delicious vegan falafels with spicy tahini sauce; this classic Middle Eastern dish is full of flavor and texture! Or why not whip up some tasty courgette fritters? This easy to make dish is perfect for summer barbecues and garden parties. For something sweet, try making some vegan brownies - they taste amazing and everyone will love them. If you're feeling creative, you can add in different ingredients such as dried fruit or nuts for added texture and flavor. And if you're in the mood for something savory, why not try our dairy-free quiche with roasted veg? With just 8 ingredients it's quick and simple to make - plus it's so flavorful and filling! One of the most delicious dairy-free main dishes is a vegan take on the classic shepherd's pie. This tasty dish can be made with mashed potatoes and vegetables, usually carrots and mushrooms, as a base. To add some flavor, try adding garlic powder, oregano, and rosemary to your mix. To make it even more nutritious, you could also include fresh diced tomatoes or any other vegetables you have in the fridge. Another fantastic option for a dairy-free main meal is a delicious quinoa stir fry. Start off by cooking up some quinoa in vegetable stock and then add your favorite vegetables - peppers, onion, mushrooms - whatever takes your fancy! Once cooked through add some soy sauce or tamari for extra flavor. Finally top with nuts or seeds for an added crunch.

Dairy-Free Salads and Sides

Salads are an ideal option for a light lunch or tasty side dish. Try this delicious vegan-friendly and dairy-free recipe for a healthy Buddha bowl. Start by preheating your oven to 350°F and preparing the ingredients; 1 small eggplant, 1 large zucchini, 2 tablespoons olive oil, ½ teaspoon garlic powder and ¼ teaspoon of salt. Cut the eggplant and zucchini into cubes, then add to a bowl with the rest of the ingredients. Mix well until everything is evenly coated then spread evenly on parchment paper lined baking sheet. Bake in preheated oven for 25 minutes or until vegetables are golden brown. Serve with quinoa or rice, along with your favorite fruit or veggies! Another great side dish is roasted potatoes! Preheat your oven to 400°F then prepare the ingredients; 4-5 potatoes cut into wedges, 1 tablespoon olive oil and 1 teaspoon of Italian seasoning blend (thyme, oregano, basil etc). Add all ingredients to a mixing bowl and mix until everything is evenly coated. Spread out onto parchment paper lined baking sheet then bake in preheated oven for 30 minutes or until potatoes are golden brown. Enjoy with your favorite salad or protein dish!

Dairy-Free Dish Meal Ideas
White Beans and Tuna Salad

White Beans and Tuna Salad might be just the hor d'oeuvre you are searching for. This recipe serves 8 and costs 68 cents per serving. One serving contains 198 calories, 9g of protein, and 11g of fat. It is brought to you by Allrecipes. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up tuna, beans, mustard, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 41%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Italian Tuna Salad With White Tepary Beans, Pasta Salad With Tuna, Celery, White Beans and Olives, and Tuna Steak au Poivre with White Beans and Bitter Greens Salad.

Alligator Pears and Apples

The recipe Alligator Pears and Apples can be made in approximately 10 minutes. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 290 calories, 3g of protein, and 16g of fat per serving. For $1.27 per serving, you get a side dish that serves 4. 11 person were glad they tried this recipe. A mixture of sunflower seeds, apple, raisins, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Allrecipes. With a spoonacular score of 83%, this dish is amazing. If you like this recipe, you might also like recipes such as Alligator Pears and Apples, Mulled Pears and Apples, and Cashew Salad With Apples & Pears.

Gingerbread Hazelnut Biscotti

The recipe Gingerbread Hazelnut Biscotti can be made in approximately 55 minutes. One portion of this dish contains about 2g of protein, 4g of fat, and a total of 116 calories. This recipe serves 30. For 24 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have baking powder, baking soda, vanillan extract, and a few other ingredients on hand, you can make it. It will be a hit at your Christmas event. It is brought to you by Taste of Home. 1 person has tried and liked this recipe. It is a cheap recipe for fans of Mediterranean food. It works well as a dessert. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Hazelnut-Chocolate Biscotti, Chocolate-Hazelnut Biscotti, and Mocha-Hazelnut Biscotti.

Health Balls I

Health Balls I is a dairy free hor d'oeuvre. This recipe makes 24 servings with 154 calories, 3g of protein, and 8g of fat each. For 31 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Not a lot of people really liked this Indian dish. 1 person were glad they tried this recipe. If you have granola, rice cereal, natural peanut butter, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Energizing Superfood Balls {paleo} + Health Benefits, Coconut Peanut Butter Oatmeal Balls (aka Snow Balls), and Coconut Peanut Butter Oatmeal Balls (aka Snow Balls).

Apple Ladybug Treats

Apple Ladybug Treats takes roughly 10 minutes from beginning to end. One serving contains 102 calories, 1g of protein, and 2g of fat. This recipe serves 4. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 262 people were glad they tried this recipe. A mixture of peanut butter, pretzel sticks, raisins, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Users who liked this recipe also liked Apple-Raisin Ladybug, Ladybug Cake, and Ladybug Cupcakes.

Pheasant Potpie

Need a dairy free hor d'oeuvre? Pheasant Potpie could be an outstanding recipe to try. One portion of this dish contains roughly 6g of protein, 1g of fat, and a total of 158 calories. This recipe serves 6 and costs $1.41 per serving. It is brought to you by Taste of Home. This recipe is liked by 1 foodies and cooks. If you have lemon juice, pastry, ground nutmeg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 2 hours and 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Similar recipes include How to Cook Pheasant: Buttered Roast Pheasant with Cream and Bourbon, Pheasant Salad, and Pheasant Tandoori.

Passover Meatballs

Passover Meatballs might be just the hor d'oeuvre you are searching for. This dairy free recipe serves 36 and costs 30 cents per serving. One serving contains 102 calories, 5g of protein, and 5g of fat. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. If you have tomato sauce, eggs, salt, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is not so amazing. Try Passover Sweet and Sour Meatballs, Cocktail Meatballs in Saffron Sauce (Passover), and Bracha's Passover Turkey or Chicken Meatballs for similar recipes.

Marinated Grilled Chicken

Marinated Grilled Chicken could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 4. This main course has 271 calories, 36g of protein, and 11g of fat per serving. For $1.75 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It will be a hit at your The Fourth Of July event. This recipe from Taste of Home requires balsamic vinegar, lemon juice, lemon-pepper seasoning, and chicken breast halves. From preparation to the plate, this recipe takes approximately 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is good. If you like this recipe, you might also like recipes such as Yogurt-Marinated Grilled Chicken Kebabs with Grilled Zucchini Salad, Mojo Marinated Chicken with Grilled Purple Potatoes and Charred Corn and Black Bean Salsa with Grilled Flour Tortilla, and Marinated Grilled Chicken.

Caribbean White Beans

Caribbean White Beans is a gluten free and dairy free recipe with 6 servings. This side dish has 118 calories, 6g of protein, and 3g of fat per serving. For 41 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is brought to you by Allrecipes. 14 people were impressed by this recipe. If you have bell pepper, garlic, sazon, and a few other ingredients on hand, you can make it. A few people really liked this Central American dish. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. With a spoonacular score of 73%, this dish is solid. Caribbean Rice and Beans, Caribbean Rice and Beans, and Caribbean Rice and Beans are very similar to this recipe.

Fruit Cocktail Cake

You can never have too many dessert recipes, so give Fruit Cocktail Cake a try. For 43 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 247 calories, 3g of protein, and 1g of fat per serving. This recipe serves 8. 41 person were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. A mixture of baking soda, flour, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is rather bad. Similar recipes include Fruit Cocktail Cake, Fruit Cocktail Cake, and Fruit Cocktail Coconut Cake.

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