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Dairy Free Dish Recipes for All Your Meal Requirements

If you have a dairy-free diet there are so many great meals and dishes to enjoy! Whether you fancy a scrumptious pizza or a light sandwich our fabulous recipe suggestion will satisfy all your culinary desires.

Whatever you choose just follow our simple step-by step guide to dairy-free heaven!

What Tasty Dairy-Free Ideas and Recipes can I Make?

If you're looking for a nutritious snack or a tasty appetizer, you needn't worry about your dairy-free diet. Try making some delicious vegan falafels with spicy tahini sauce; this classic Middle Eastern dish is full of flavor and texture! Or why not whip up some tasty courgette fritters? This easy to make dish is perfect for summer barbecues and garden parties. For something sweet, try making some vegan brownies - they taste amazing and everyone will love them. If you're feeling creative, you can add in different ingredients such as dried fruit or nuts for added texture and flavor. And if you're in the mood for something savory, why not try our dairy-free quiche with roasted veg? With just 8 ingredients it's quick and simple to make - plus it's so flavorful and filling! One of the most delicious dairy-free main dishes is a vegan take on the classic shepherd's pie. This tasty dish can be made with mashed potatoes and vegetables, usually carrots and mushrooms, as a base. To add some flavor, try adding garlic powder, oregano, and rosemary to your mix. To make it even more nutritious, you could also include fresh diced tomatoes or any other vegetables you have in the fridge. Another fantastic option for a dairy-free main meal is a delicious quinoa stir fry. Start off by cooking up some quinoa in vegetable stock and then add your favorite vegetables - peppers, onion, mushrooms - whatever takes your fancy! Once cooked through add some soy sauce or tamari for extra flavor. Finally top with nuts or seeds for an added crunch.

Dairy-Free Salads and Sides

Salads are an ideal option for a light lunch or tasty side dish. Try this delicious vegan-friendly and dairy-free recipe for a healthy Buddha bowl. Start by preheating your oven to 350°F and preparing the ingredients; 1 small eggplant, 1 large zucchini, 2 tablespoons olive oil, ½ teaspoon garlic powder and ¼ teaspoon of salt. Cut the eggplant and zucchini into cubes, then add to a bowl with the rest of the ingredients. Mix well until everything is evenly coated then spread evenly on parchment paper lined baking sheet. Bake in preheated oven for 25 minutes or until vegetables are golden brown. Serve with quinoa or rice, along with your favorite fruit or veggies! Another great side dish is roasted potatoes! Preheat your oven to 400°F then prepare the ingredients; 4-5 potatoes cut into wedges, 1 tablespoon olive oil and 1 teaspoon of Italian seasoning blend (thyme, oregano, basil etc). Add all ingredients to a mixing bowl and mix until everything is evenly coated. Spread out onto parchment paper lined baking sheet then bake in preheated oven for 30 minutes or until potatoes are golden brown. Enjoy with your favorite salad or protein dish!

Dairy-Free Dish Meal Ideas
Chinese-Style Baby Bok Choy with Mushroom Sauce

Chinese-Style Baby Bok Choy with Mushroom Sauce requires around 35 minutes from start to finish. For 48 cents per serving, you get a side dish that serves 8. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 64 calories. If you have baby bok choy, soy sauce, green onion, and a few other ingredients on hand, you can make it. 1 person has tried and liked this recipe. It is brought to you by Allrecipes. This recipe is typical of Chinese cuisine. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 20%, which is not so outstanding. Similar recipes are Dinner Tonight: Pasta with Pork Loin, Chinese Eggplant, Baby Bok Choy, and Spicy Miso Sauce, Peanut Chicken and Chinese Egg Noodles with Baby Bok Choy and Baby Corn, and Baby Bok Choy with Chinese Mushrooms.

Chia Jam

The recipe Chia Jam can be made in approximately 25 minutes. This recipe serves 6 and costs $1.51 per serving. One serving contains 99 calories, 2g of protein, and 2g of fat. This recipe from Foodnetwork has 1 fans. It works well as a condiment. A mixture of blueberries, chia seeds, honey, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. Not a lot of people really liked this Mexican dish. Overall, this recipe earns a pretty good spoonacular score of 40%. Raspberry Chia Seed Jam and A Chia Giveaway, Blueberry Chia Jam, and Cranberry Chia Jam are very similar to this recipe.

Gumbo Pot Pie

Forget going out to eat or ordering takeout every time you crave Cajun food. Try making Gumbo Pot Pie at home. One portion of this dish contains approximately 48g of protein, 33g of fat, and a total of 568 calories. This recipe serves 8. For $5.03 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. Only a few people really liked this main course. This recipe is liked by 1 foodies and cooks. If you have olive oil, bell pepper, parsley, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is solid. Sausage Gumbo Pot Pie With Garlic Bread Crust, Crock Pot Gumbo, and One Pot Shrimp Gumbo Pasta are very similar to this recipe.

Pina Colada Bread

If you have roughly 3 hours and 5 minutes to spend in the kitchen, Pina Colada Bread might be a great dairy free recipe to try. For 9 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 36. This bread has 64 calories, 2g of protein, and 2g of fat per serving. 2 people were impressed by this recipe. Head to the store and pick up margarine, coconut, sugar, and a few other things to make it today. It is brought to you by Allrecipes. With a spoonacular score of 41%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pina Colada Bread Pudding, Pina Colada Banana Bread, and Pina Colada Zucchini Bread.

Uptown Beef Pie

Uptown Beef Pie takes roughly 1 hour and 15 minutes from beginning to end. This dairy free recipe serves 4 and costs $2.84 per serving. One portion of this dish contains roughly 33g of protein, 34g of fat, and a total of 631 calories. If you have vegetables, campbell's® slow roast beef gravy, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. 3 people found this recipe to be scrumptious and satisfying. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is pretty good. If you like this recipe, you might also like recipes such as Uptown Blues Wrap, Uptown Sloppy Joes or, and Uptown Pork Chops and Apple Sauce: Roast Pork Tenderloins with Escalloped Apples.

Cranberry and Almond Rice Pilaf

Cranberry and Almond Rice Pilaf takes about 45 minutes from beginning to end. This recipe serves 8 and costs 78 cents per serving. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 206 calories, 5g of protein, and 4g of fat per serving. It works well as a hor d'oeuvre. 4 people were impressed by this recipe. If you have onions, cilantro, green onions, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is good. Orange Cranberry Almond Rice Pilaf, Cranberry, Almond and Mushroom Rice Pilaf, and Almond Rice Pilaf are very similar to this recipe.

Mexican Chorizo and Sweet Potato Soup

Mexican Chorizo and Sweet Potato Soup might be just the main course you are searching for. One serving contains 516 calories, 20g of protein, and 28g of fat. This recipe serves 4 and costs $3.3 per serving. 1 person has tried and liked this recipe. This recipe from Foodnetwork requires chicken broth, ground cumin, kosher salt, and vegetable oil. Only a few people really liked this Mexican dish. It is a good option if you're following a gluten free and dairy free diet. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is solid. Similar recipes include Mexican Chorizo and Sweet Potato Soup, Sweet Potato, Spinach & Chorizo Soup, and Mexican sweet potato soup.

Apricot Pot Roast

Apricot Pot Roast is a main course that serves 2. One portion of this dish contains approximately 35g of protein, 24g of fat, and a total of 511 calories. For $2.35 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 1 fans. A mixture of sweet potato, cornstarch, rosemary or, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes. With a spoonacular score of 66%, this dish is solid. Similar recipes are Crock Pot Apricot Pork Roast, Crock Pot Pork Roast With Apricot and Horseradish, and Instant Pot Pot Roast (pressure cooker pot roast) + VIDEO.

Coconut Tropical Fruit Salad

Coconut Tropical Fruit Salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 8 servings with 111 calories, 1g of protein, and 2g of fat each. For 75 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. It is brought to you by Taste of Home. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up grapes, coconut, pear, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. With a spoonacular score of 46%, this dish is solid. Similar recipes include Tropical Fruit Salad With Toasted Coconut, Tropical Fruit Salad with Lime and Coconut, and Tropical Fruit Salad With Baby Shrimps And Toasted Coconut.

Cafe Latte Milkshake

If you want to add more gluten free and dairy free recipes to your recipe box, Cafe Latte Milkshake might be a recipe you should try. This recipe serves 2. One portion of this dish contains approximately 3g of protein, 8g of fat, and a total of 194 calories. For 37 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes roughly 2 minutes. It is brought to you by Allrecipes. If you have chocolate syrup, coffee, vanillan ice cream, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced beverage. Overall, this recipe earns a rather bad spoonacular score of 23%. Try Cafe Latte Slush, Sizzlin’ Summer Milkshake (aka the Healthiest Peanut Butter Milkshake), and Strawberry Banana Milkshake | Milkshake without ice cream for similar recipes.

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