What Tasty Dairy-Free Ideas and Recipes can I Make?
If you're looking for a nutritious snack or a tasty appetizer, you needn't worry about your dairy-free diet. Try making some delicious vegan falafels with spicy tahini sauce; this classic Middle Eastern dish is full of flavor and texture! Or why not whip up some tasty courgette fritters? This easy to make dish is perfect for summer barbecues and garden parties. For something sweet, try making some vegan brownies - they taste amazing and everyone will love them. If you're feeling creative, you can add in different ingredients such as dried fruit or nuts for added texture and flavor. And if you're in the mood for something savory, why not try our dairy-free quiche with roasted veg? With just 8 ingredients it's quick and simple to make - plus it's so flavorful and filling! One of the most delicious dairy-free main dishes is a vegan take on the classic shepherd's pie. This tasty dish can be made with mashed potatoes and vegetables, usually carrots and mushrooms, as a base. To add some flavor, try adding garlic powder, oregano, and rosemary to your mix. To make it even more nutritious, you could also include fresh diced tomatoes or any other vegetables you have in the fridge. Another fantastic option for a dairy-free main meal is a delicious quinoa stir fry. Start off by cooking up some quinoa in vegetable stock and then add your favorite vegetables - peppers, onion, mushrooms - whatever takes your fancy! Once cooked through add some soy sauce or tamari for extra flavor. Finally top with nuts or seeds for an added crunch.
Dairy-Free Salads and Sides
Salads are an ideal option for a light lunch or tasty side dish. Try this delicious vegan-friendly and dairy-free recipe for a healthy Buddha bowl. Start by preheating your oven to 350°F and preparing the ingredients; 1 small eggplant, 1 large zucchini, 2 tablespoons olive oil, ½ teaspoon garlic powder and ¼ teaspoon of salt. Cut the eggplant and zucchini into cubes, then add to a bowl with the rest of the ingredients. Mix well until everything is evenly coated then spread evenly on parchment paper lined baking sheet. Bake in preheated oven for 25 minutes or until vegetables are golden brown. Serve with quinoa or rice, along with your favorite fruit or veggies! Another great side dish is roasted potatoes! Preheat your oven to 400°F then prepare the ingredients; 4-5 potatoes cut into wedges, 1 tablespoon olive oil and 1 teaspoon of Italian seasoning blend (thyme, oregano, basil etc). Add all ingredients to a mixing bowl and mix until everything is evenly coated. Spread out onto parchment paper lined baking sheet then bake in preheated oven for 30 minutes or until potatoes are golden brown. Enjoy with your favorite salad or protein dish!